We are all feeling the digital fatigue today with screen time massively increasing for all of us.  Check out this panel of experts from technologists who have faced critical health challenges, health professionals, CEO’s and owners of companies, and fitness/nutrition/wellness balance.

Join us for this opportunity to hear methods and techniques to balance digital fatigue, social media and device addiction, mental resilience and health, and a healthy mindset amidst the challenges we are all facing in the world today.  We also cover the challenges of remote work and schooling and some suggestions on coping with the challenges and struggles related to that.


About the Speakers:

Luisa Aya

Co-Founder of Optimal Wellness Collective, Luisa is a holistic mental health advocate and training naturopath. She has been a health educator, nutrition counselor, psychiatric interpreter, and trauma-informed case worker in both social services and mental health settings. She is currently continuing her work with the community supervising a shelter location with the Ramsey County COVID-19 Homelessness Shelter Program.

Jesse Reed

Jesse Reed is the Co-Founder of Optimal Wellness Collective. He is also a biohacker, brain surgery survivor, and entrepreneur. He is an advocate and passionate for holistic healing, integrative medicine, and primal living. He has lead and managed software quality assurance teams for over 10 years. 

Christa Rymal

Christa is the CEO and Founder of the Point Retreats. She has worked in the healthcare industry for over 20 years in emergency medicine, cardiac care, orthopedics, primary care, diabetes education and endocrinology. She has a Bachelors Degree in Nursing, Masters Degree in HealthCare Leadership, Advanced training from the Institute of Lifestyle Medicine at Harvard Medical School, Institute of Functional Medicine, and American Academy of Functional Medicine.

Dr. Jaclyn Shikowsky

Dr. Jaclyn Shikowsky is the Founder and CEO of STOKE Wellness. A fierce Scorpio, a lover-of-anything-near-water, and a committed meditator.  Dr. Jaclyn’s journey of self-discovery started very early in life. At age 17, she experienced the loss of her first love to a traumatic car accident.  She experienced an amount of grief that, to her, is hard to conceptualize now.  Life can change at any moment in time, and she realized the power we have over not only our choices, but also our emotions.  This catalyzed her connection to the Divine, synchronicity, and the energy of love.

Jennifer Bonine

Jennifer Bonine is the CEO of AI Appstore, Inc., and was the first female Artificial Intelligence (“AI”) platform CEO.  AI Appstore specializes in custom subscription technology bundles, leveraging an intelligent platform to recommend actions and changes in the software development lifecycle.  The company exceeds expectations of integration, testing, delivery, and management with a groundbreaking business model that is fully engaged in the sustainable development goals (“SDGs”) cultivated by the United Nations.